Many things can influence hair thinning and hair loss, including a variety of nutrition and diet-based factors. Also known as riboflavin, vitamin B12 is instrumental in the creation and delivery of red blood cells to the follicles of the scalp. The better this blood supply is, the more oxygen and nutrients are supplied to the hair follicles keeping them healthy. Reductions in this blood flow and the corresponding drop in nutrient levels can affect both the strength of the individual hairs and their cycle of growth.
[Read more…] about Can Vitamin B12 Deficiency Cause Hair Loss?