The human body is on average 55-60% water. Staying hydrated is an important part of maintaining your personal health… and that includes your hair.
When we go without water, our bodies automatically ration it so the most important parts – like the brain, kidneys, liver, and your digestive system – can all keep functioning. This means your skin and hair are among the first areas to feel the effects of dehydration, leading to hair damage and loss.
[Read more…] about 6 Ways Drinking Water Improves Hair Growth